The Paleo diet, often referred to as the Caveman diet, is a way of eating that concentrates around whole, unprocessed foods that would have been consumed by our ancestors. This methodology to food can help you enhance your overall health and well-being in a variety of ways. To begin, the Paleo diet is naturally full in minerals. It eliminates proc

The Paleo diet, often known as the Caveman diet, is a way of eating that emphasizes whole, unprocessed foods that would have been consumed by our forefathers. This lifestyle to nutrition can help you enhance your overall health and well-being in a range of ways. Firstly, the Paleo diet is naturally abundant in minerals. It removes added carbohydra